May is correct your posture month! Throughout May, we encourage our patients to be conscious of their posture! Though you may have heard it a hundred times growing up–good posture is important.
During pregnancy, your body undergoes many changes to help your baby develop and grow properly until he or she is ready to come into the world.
Automobile accidents are often unexpected events that happen within an instant and can leave lasting impacts. Even in minor accidents, serious injuries can occur...
Considering all the stress that is put on the neck, it is no surprise that two-thirds of Americans experience significant neck pain at least once in their lives. Neck …
As we navigate through this pandemic many of us have begun to rely on technology even more as stay-at-home orders pushed us to operate businesses, homes, and schools virtually. The increase in screen time can have a direct effect on your health.
Chiropractic care can be an excellent alternative treatment option for aches and pain throughout the body. Every year, over 20 million Americans visit chiropractors across the nation for various …
One of the best aspects of chiropractic care is the variety of approaches chiropractors can utilize to treat your condition and improve your overall quality of life. The goal …
Many of us know staying active is vital to living a healthy lifestyle. Regular exercise is proven to reduce stress levels, improve sleep quality, boost your immune system, and …
It is no secret that weight loss is a common goal for many people and as we enter the summer season many people may begin to look for some help in shedding extra pounds.
Getting enough sleep at night is vital to helping us make it through the next day. As you sleep, your body uses the time to rejuvenate itself, allowing you to feel well-rested in the morning. Having trouble sleeping is one of the most...
While it may seem reasonable to suggest that excess weight can place undue stress on the body, many are unaware of just how your body weight can affect your spine.
In light of recent events with COVID-19 and social distancing practices, many of us have found ourselves now working from home.
Multiple Sclerosis, also known as MS, is a disabling autoimmune disease where the immune system begins to destroy the tissue that surrounds and protects the nerves in the spinal cord and brain.
What are the chances of you reading this in a position that is harmful to your body? Is your head leaning forward, shoulders slightly rounded, or your back slumped?
The new year is a great time to start thinking about how to make meaningful changes to your life, and it’s a fresh start for everyone.
During the winter, many of us can experience health challenges that make day-to-day life difficult. From colds and the flu to icy falls, harsh weather, or a skiing injury, ...
The holidays are the most wonderful time of the year, but they can also be a mess. Despite the holiday spirit, stores are crowded, the freeway is congested, and if you are traveling,...
October is National Chiropractic Health Month! It is a month dedicated to educating and engaging the public about the benefits of receiving chiropractic care. We hope that the more …
Pop! Every person hears this noise when they crack a joint, whether it be the knuckles, the legs, or the shoulders. Many people also tend to get worried when they hear this noise.
A bulging, ruptured, or herniated disc can be an incredibly painful obstacle for people to face- especially those with particularly busy lives.
Regular exercise is critical to living a healthy life. We sit in our car while we drive. We sit in a chair at work, at the movies, at school. Regular exercise is what keeps our bodies—and us—alive.
When your neck is stiff, there is only one thing you want: relief. Neck stiffness isn’t unusual, and it can occur from merely spending too long bent over your …
Everybody talks about how having a child changes your life. Providing for them, changing diapers, teaching them how to live, soccer practice, homework, saving for college… However, people talk …
Most people experience neck pain in their lifetime. It may be due to sleeping the wrong way in bed or something more serious, such as a sports injury. Whatever …
The pain, stiffness, and ongoing discomfort in your joints isn’t uncommon. The Arthritis Foundation reports 53 million Americans suffer from it. While many people believe it’s something only older …
Chiropractors are a far underutilized slice of the medical care field. The spine and nervous system is critical to every single one of our body’s vital functions, so proper care is essential.
In the US, when something is fundamentally important, we call it “the backbone.” Teachers are “the backbone” of our society! Small business is “the backbone” of America! Eggs are …
A lot of people enjoy the idea of taking a family road trip with during the holidays. And while the open road can be a great opportunity to relax …
